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Natural Medicine

Natural remedies to reduce silent inflammations

Silent inflammation, also known as chronic low-grade inflammation, is not immediately noticeable and can lead to seri...

Medicinal herbs for detoxification

Did you know we are constantly exposed to harmful toxins that can contaminate our bodies? Most of these toxins come f...

10 herbs to calm down the nervous system

Learn how to calm down your nervous system in a truly holistic way. Herbs are one of the most efficient gifts of natu...

Ayurveda & Yoga

Ayurvedic approach for sensitive skins

Vata and Pitta imbalances can lead to skin sensitivity, dryness, and inflammation, but the root causes and treatment ...

10 things you should know about Ayurveda

Learn the fundamentals of Ayurveda and its approach of health. Ayurveda, which loosely translates as “the knowledge o...

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